1.09.2011



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I went for an hour of vinyasa yoga today with my favorite teacher, Aya. I can’t believe I’m actually in a position to make this comment, but I cannot wait until all the starry-eyed newbie gym goers decide to give up around March and my class is less crowded. It was absolutely packed today. I tried to do the full chaturanga tricep push-up, but my right elbow started having sharp pains about halfway through the class, so I switched to the easier knees/chest/chin sequence during the vinyasa flows. I did manage a decent dancer’s pose (above), so I’m proud of that! (image via Master the Shift)

I went for an hour of vinyasa yoga today with my favorite teacher, Aya. I can’t believe I’m actually in a position to make this comment, but I cannot wait until all the starry-eyed newbie gym goers decide to give up around March and my class is less crowded. It was absolutely packed today.

I tried to do the full chaturanga tricep push-up, but my right elbow started having sharp pains about halfway through the class, so I switched to the easier knees/chest/chin sequence during the vinyasa flows. I did manage a decent dancer’s pose (above), so I’m proud of that!

(image via Master the Shift)

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