10.20.2010
I went for my usual Wednesday morning Club Strength class, and man is my back killing me. I really need to work on that “engage your abs” thing.
About Me
I used to be a swimmer, but now I call myself a runner. I started running in March 2009, at age 24, with the Couch to 5K program and using Robert Ullrey's free MP3 podcasts. I'm now using Podrunner Intervals podcasts (also free) and working my way up to a 10K. My long-term goal is to one day run a half-marathon. This tumblr chronicles my races, my runs and my effort to stick with it. You can find my other blog at froufy.tumblr.com.Running Logs
- Runner Plus (graphical)
- Best Running Log (text-based)
- Log A Run (all types of exercise)
- Runners Alley/Red Hook 5K, 37:56
5.24.09; Portsmouth, NH - Great Island 5K, 36:52
10.11.09; New Castle, NH - 5K Turkey Trot, 36:07
11.26.09; Portsmouth, NH - JPMorgan Run as One 4M, 49:45
4.11.10; New York, NY - Runners Alley/Red Hook 5K, 36:00
5.30.10; Portsmouth, NH (PR) - AHA Wall Street 3M, 37:25
6.24.10; New York, NY
"It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit."
—George Sheehan
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