My cough is finally starting to subside (more than two weeks after it started, ugh), so I’m getting back to my regular level of exercise. I went for a 55-minute strength training class this morning and boy did I get my ass kicked. I missed that arms-are-like-jelly feeling…
(image via DietsinReview.com)
I used to be a swimmer, but now I call myself a runner. I started running in March 2009, at age 24, with the Couch to 5K program and using Robert Ullrey's free MP3 podcasts. I'm now using Podrunner Intervals podcasts (also free) and working my way up to a 10K. My long-term goal is to one day run a half-marathon. This tumblr chronicles my races, my runs and my effort to stick with it. You can find my other blog at froufy.tumblr.com.Powered by Tumblr.
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